1. ANNOUNCEMENT from Toria Lee!!

    Certified Personal Trainer, Weight Loss & Wellness Coach, Inclusive Fitness Trainer & Exercise Therapist, Toria Lee is returning to Life Time in Troy! She has 25 year of experience in providing holistic, effective Fitness, Weight loss & Wellness programs for individuals & groups within fitness centers, clinics & work sites. She inspires & empowers people of all ages & a…Read More

  2. Weight of the Nation: How Obesity is Crippling Families & the Economy (Part 1)

    PEOPLE, we must unite! The survival of our country & future generations depends on making change. According to the Centers for Disease Control, over 68% of Americans are overweight or obese. More than 18% of children are obese.  The Bogalusa Heart Study, started in 1972 & continuing through 2016, found that Heart Disease starts in childhood. According to autopsy studies, there have been o…Read More

  3. Defeating Auto-Immune Disease

    By WENDY CAMPBELL, R.N. [The following is a transcription of a telephone education session]  We need to understand the teaching behind Juice Plus+ to be able to explain it to those with auto-immune diseases like Lupus and MS.  These people are sometimes concerned about building up the immune system because whenever research comes out it is difficult to understand.  There have been some blips a…Read More

  4. Defeating Autism: Full Spectrum Benefits of Whole Food Nutrition

    Autism Spectrum Disorder (ASD) is a bio-neurological disorder where various aspects affect the neurological system. ASD, along with ADHD, asthma, allergies, and even Alzheimer's disease (the 5 A's) are typically inner ecology problems that may have been accumulated through generations of toxic overload, a reduced ability to detoxify and a stressed immune system. Common pathology among all 5 A's in…Read More