1. Take Care of Your Back! Avoid Surgery & Enjoy a Pain-free Life

    Back care: are you overlooking it? Bad habits decrease the health of it, overlooking it can be easy and repeated incorrect behaviors of it can lead to misalignment. Did I also mention that its neglect can also cause back pain? Sounds pretty terrible, right? The “it” referred to in the above statements is back care – one of the many highly overlooked areas in terms of overall health. E…Read More