1. Exercise Therapy: Movement and Miracles

    Many people who walk into Life's Adjustments Chiropractic clinic in Auburn Hills,MI, wonder what is going on behind the closed door  near the reception desk. Sounds of laughter, music and yes, sometimes moaning, emerge from this room on a daily basis. So what IS going on in that room commandeered by WellFit Exercise Therapists? "A lot of movement and sometimes miracles," comments WellFit Presiden…Read More

  2. Make Your Fitness & Weight Loss Resolutions a Reality in 2013!

     Exercise Therapy, Nutrition & Wellness Coaching at Life’s Adjustments in Auburn Hills  Lose weight with a healthy balanced approach  Increase strength, endurance & flexibility  Improve your quality of living & functionality  Live longer & feel better with more energy! Exercise Therapy incorporates a range of therapeutic exercises, functional movements, balance training, str…Read More

  3. Conditioning before Knee Replacement Surgery

    One of our Auburn Hills patients at Life's Adjustments Chiropractic Wellness Center, JN,  had knee replacement surgery last Tuesday & is doing FANTASTIC! She has been visiting a WellFit Exercise Therapist foe 5 months, twice per week for 30 minutes. She is in her 70's & 30 minutes is all she could tolerate. She began to enjoy her sessions so much that she looked forward to exercising. JN …Read More