1. Weight of the Nation: How Obesity is Crippling Our Families & What YOU Can Do (Part 2)

    The effects of weight gain & obesity affect every system in our bodies & lead to the development of many chronic diseases. Our bodies are not designed to carry twice its normal weight. 20% of cancer deaths in women & 14% in men can be attributed to excess weight. More than 60% of people with arthritis are overweight. 83% are more likely to have kidney disease. Overweight individuals ar…Read More

  2. Heart Risks Rise with Obesity

      TUESDAY, July 16 (HealthDay News) -- There's more bad news for overweight Americans: A 30-year study finds the risk for heart disease rises the longer someone is obese. "Each year of obesity was associated with about a 2 to 4 percent higher risk of subclinical coronary heart disease," said study lead author Jared Reis, an epidemiologist with the U.S. National Heart, Lung, and Blood Institute. "…Read More

  3. Exercise Therapy: Movement and Miracles

    Many people who walk into Life's Adjustments Chiropractic clinic in Auburn Hills,MI, wonder what is going on behind the closed door  near the reception desk. Sounds of laughter, music and yes, sometimes moaning, emerge from this room on a daily basis. So what IS going on in that room commandeered by WellFit Exercise Therapists? "A lot of movement and sometimes miracles," comments WellFit Presiden…Read More

  4. No Excuses! ANYONE can Exercise!

    Do you know someone who knows they need to exercise or eat better , but they do not know where or how to begin? Who is intimidated by the gym? Or has a chronic health condition & feels they cannot workout? Or feels like they have no time or motivation? Are they recovering from an injury or  have pain that is keeping them from moving, working or performing daily tasks? Is that "someone" YOU?? …Read More