1. ANNOUNCEMENT from Toria Lee!!

    Certified Personal Trainer, Weight Loss & Wellness Coach, Inclusive Fitness Trainer & Exercise Therapist, Toria Lee is returning to Life Time in Troy! She has 25 year of experience in providing holistic, effective Fitness, Weight loss & Wellness programs for individuals & groups within fitness centers, clinics & work sites. She inspires & empowers people of all ages & a…Read More

  2. Exercise Therapy: Movement and Miracles

    Many people who walk into Life's Adjustments Chiropractic clinic in Auburn Hills,MI, wonder what is going on behind the closed door  near the reception desk. Sounds of laughter, music and yes, sometimes moaning, emerge from this room on a daily basis. So what IS going on in that room commandeered by WellFit Exercise Therapists? "A lot of movement and sometimes miracles," comments WellFit Presiden…Read More

  3. Conditioning before Knee Replacement Surgery

    One of our Auburn Hills patients at Life's Adjustments Chiropractic Wellness Center, JN,  had knee replacement surgery last Tuesday & is doing FANTASTIC! She has been visiting a WellFit Exercise Therapist foe 5 months, twice per week for 30 minutes. She is in her 70's & 30 minutes is all she could tolerate. She began to enjoy her sessions so much that she looked forward to exercising. JN …Read More