1. WellFit Endorsed Fitness Products!

    Fitness Wholesale! Where WellFit Gets Affordable Fitness Gear! Use promo code FRT7 for FREE Shipping! www.FWonline.com We just placed an order with Fitness Wholesale for a client & received our items the NEXT DAY! Shipping was free (Remember the promo code) & my client could not believe how affordable everything was. Ordering their private label gear, Body Sport, will give you the best …Read More

  2. Benefits of Exercise for Fibromyalgia

    MYTH: Exercise might accelerate fibromyalgia or worsen symptoms, so get more rest. TRUTH: Regular activity helps: Control fibromyalgia & severity of pain Maintain strong & flexible muscles Burn calories & control weight Provide greater range-of-motion to painful muscles & joints Improve a person's outlook on life Enhance quality of sleep Improve overall sense of well-being Increase…Read More

  3. Exercise Therapy: Movement and Miracles

    Many people who walk into Life's Adjustments Chiropractic clinic in Auburn Hills,MI, wonder what is going on behind the closed door  near the reception desk. Sounds of laughter, music and yes, sometimes moaning, emerge from this room on a daily basis. So what IS going on in that room commandeered by WellFit Exercise Therapists? "A lot of movement and sometimes miracles," comments WellFit Presiden…Read More

  4. Conditioning before Knee Replacement Surgery

    One of our Auburn Hills patients at Life's Adjustments Chiropractic Wellness Center, JN,  had knee replacement surgery last Tuesday & is doing FANTASTIC! She has been visiting a WellFit Exercise Therapist foe 5 months, twice per week for 30 minutes. She is in her 70's & 30 minutes is all she could tolerate. She began to enjoy her sessions so much that she looked forward to exercising. JN …Read More