Exercise Therapy, Nutrition & Wellness Coaching at Life’s Adjustments in Auburn Hills

  •  Lose weight with a healthy balanced approach
  •  Increase strength, endurance & flexibility
  •  Improve your quality of living & functionality
  •  Live longer & feel better with more energy!

Exercise Therapy incorporates a range of therapeutic exercises, functional movements, balance training, stretching & myofascial release to build strength, flexibility, functionality, balance & endurance. Exercise Therapy helps physically limiting conditions including, but not limited to:

  • Back, neck & Sciatica pain
  • Degenerative disc disease
  • Arthritis & joint problems
  • Diabetes
  • Osteoporosis
  • COPD
  • Heart disease
  • Cancer recovery
  • Post-stroke symptoms
  • Peripheral neuropathy
  • Pre & post joint replacement
  • Multiple sclerosis
  • Fibromyalgia
  • Parkinson’s disease
  • Poor posture
  • Complications from aging
  • Pregnancy
  • Obesity & overweight 

January SPECIAL!!

20% off Exercise Therapy & Wellness Coaching

25% off Exercise Therapy & Wellness Coaching for Adults over 60 & Veterans

Call Toria at 586-214-5134 or email CoachToria@gmail.com

www.wellfithealthsolutions.com

 Enjoy the benefits of Private Personalized Fitness Training & Wellness Coaching in a safe, clinical setting     without  crowded, intimidating gyms & group meetings.